8/19

Yesterday was an interesting day. I was very concerned about the tendon in the back of my left knee. I've had a little bit of tendinitis since the ice cream ride. It's not normally noticeable except when I go on longer rides. It bothered me again on the ride on Saturday which was 54 miles. Rick told me that my seat was too high which makes perfect sense so I iced my knee pretty much all day on Tuesday then lowered the saddle about a centimeter which seems to have worked. I rode my regular hill ride and didn't really have problems with my knee but it's still a little sore and I suspect it'll just take some time to recover. Of course i won't really know if I solved the problem until I go on a longer ride which probably won't be for another week of so. But so far so good. :)