8/20

Went on a ride with Debbie yesterday. I had a really nice ride. I went from Cleveland to Shaker lakes and rode around there for a while. Then I met up with Debbie and we rode probably another 10 miles then went home on Lee road. I like going through Shaker Lakes. It's so beautiful there. It's so much nicer than my regular ride home going straight up Broadway. Broadway is so depressing. It's dirty, the road is horrible, congested, and it goes through some rather depressed areas. Shaker Lakes is so much nicer. Not only does it have beautiful surroundings but it has people that are used to cyclists being on the road. I ended up riding 30 miles after work yesterday which topped me out at 40 miles for the day. My leg seems to be getting better. I didn't have any problems with the ride yesterday and i continue to ice it on a regular basis.